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Quick answer: free VPNs are fine for occasional, low-risk tasks (public Wi-Fi on the go, reading news), but they usually have data caps, fewer servers, slower links, weaker streaming and thinner support. For streaming, P2P, remote work or sustained privacy, a reputable paid plan is far more reliable.
When a free VPN is OK
- Short sessions on café/airport Wi-Fi to cut ISP/Hotspot snooping — pair with our public Wi-Fi safety checklist.
- Occasional IP change for generic sites without strict geo-filters — learn about geo-blocks.
- Basic browsing on mobile with moderate speed needs — prefer modern protocols (VPN protocols).
Typical limits of free plans
Expect monthly data caps, limited locations, peak-hour congestion, fewer streaming-optimised routes and slower support queues. Many free tiers also restrict P2P or block certain ports. If you plan to download, see our torrenting guidance.
Security & privacy caveats
Reputable providers keep free tiers privacy-respecting, but market-wide you’ll find trackers, weak encryption, or vague logging. Always check a real no-logs policy and independent audits. Start here: no-logs explained.
Streaming reality
Free endpoints are rarely stable for Netflix or BBC iPlayer. If streaming matters, use a paid plan with dedicated streaming routes: Netflix tips and BBC iPlayer guide.
Speed & protocol tips
Pick the nearest UK/EU server and a modern protocol (WireGuard, NordLynx). If speeds still wobble, run a quick VPN speed test and switch server/port accordingly.
Safety checklist (copy-paste ready)
- Enable Kill Switch and auto-connect on untrusted Wi-Fi.
- Use secure DNS; test for leaks with our DNS leak check.
- Update apps/OS; avoid browser extensions you don’t need.
- Prefer providers with recent security audits.
When to go paid
Choose a paid plan if you need: consistent streaming, heavy monthly traffic, long remote-work sessions, reliable P2P, or priority support. Our practical piece on picking servers helps too: which VPN server (UK).
Video: free vs paid — expectations vs reality
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